Baseball + Softball Development
Train with purpose.
Play with confidence.
Development built around the athlete—not a one-size-fits-all workout. Improve the movement, strength and skills that show up when the game speeds up.
Baseball + Softball
Training for both sides of the game
Youth to College
Coaching that meets the athlete where they are
Arab, Alabama
Train inside Playwell Performance
What we develop
Build a more complete player.
The best athletes do more than repeat drills. We connect skill work with athletic development so players can move efficiently, produce force and stay prepared for the demands of a long season.
01
Hitting
Build a repeatable swing, better movement through the zone and the ability to produce hard contact with intent.
02
Throwing
Develop arm strength, efficient mechanics and the physical capacity needed to throw with confidence.
03
Athleticism
Improve speed, power, strength, coordination and body control that carry over to every position.
The Playwell approach
A plan built for the athlete.
Every player has different strengths, limitations and goals. Training should reflect that.
01
Understand the athlete
Start with a conversation about goals, current needs and what the player wants to improve.
02
Train the right things
Use focused coaching and drills selected for the athlete—not random repetitions.
03
Build lasting progress
Progress the work over time and help the athlete understand how to carry it into competition.
Inside the work
Skill meets performance.
Players need the skill to execute and the physical tools to make that skill hold up. Our environment brings both together under one roof.
On-field skills
Focused instruction gives athletes clear feedback, purposeful repetitions and a better understanding of their own game.
Swing development
Throwing mechanics
Arm care
Position movement
Physical tools
Performance training develops the qualities that support harder throws, faster movement and more powerful swings.
Speed
Strength
Rotational power
Mobility
Ready to get started?
Tell us about your athlete and what they want to improve. We’ll help you determine the right next step.
CONTACT
Dr. Kent Myer, PT, DPT
Playwell Baseball & Softball
61 Almond Drive
Arab, AL 35016
