Our Mission:

To provide exceptional care that empowers people to move better, feel better, and live better—through personalized support, expert guidance, and a commitment to lasting results in health and performance.

SERVICES

Sports Performance

Looking for your athletes to improve speed, strength and overall performance? Let our experts help.

Small group adult personal training

Never think again on workouts, a coach leads every session at a fraction of the price of a personal training session.

Physical Therapy

Are you an athlete or active adult looking for Physical Therapy designed for you? We specialize in athletes and active adults.

Trigger Point Dry Needling

Looking to get relief from muscle pain? TrDn can help you feel better!

Public Welcome at drop in rates

Clubhouse 256 Baseball & Softball

Kent has a passion for fitness and seeing athletes improve their performance. In 2023, after over 10 years as a Doctor of Physical Therapy, it was time to start something to truly help adults and athlete's. PWP was established and has grown into something we are truly proud of. That is all because of our amazing members and community. We're different than a regular gym and were proud of that. Every time you come in our doors you will have a coach there leading you through your sessions. Community, commitment, accountability. That is what it takes to see results, and that is what you get here.