Sports Performance

Looking for your athletes to improve speed, strength and overall performance? Let our experts help.

Small group adult personal training

Never think again on workouts, a coach leads every session at a fraction of the price of a personal training session.

Recovery

Included in your membership is an infrared sauna, cold plunge, e-stim machine and Normatec products for every body part.

Memberships

Pay monthly and SAVE! Family members receive discounts for joining as well.

Public Welcome at drop in rates

Kent has a passion for fitness and seeing athletes improve their performance. In 2023, after nearly 10 years as a Doctor of Physical Therapy, it was time to start something to truly help adults and athlete's. PWP was established and has grown into something we are truly proud of. That is all because of our amazing members and community. We're different than a regular gym and were proud of that. Every time you come in our doors you will have a coach there leading you through your sessions. Community, commitment, accountability. That is what it takes to see results, and that is what you get here.

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Contact Us

256-224-6193

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115 Almond Drive Arab, AL 35016
[email protected]

256-224-6193