Our newest member to the team is Performance Coach and Physical Therapist Dr. Russell Brazelton. Coach Russ is an Arab native, and is returning home after receiving his DPT from UAB and working in Hoover for the past year. He is experienced working with adult performance clients and youth athletes with specialties in strength and conditioning, functional fitness coaching, and comprehensive movement and lifting screens to help you manage pain, maximize efficiency, and reach your performance goals.
Owner
Owner
Performance Coach
Alex Howard
Softball Pitching Coach
Our individual lessons help individuals learn the proper mechanics of hitting, throwing , fielding and pitching.
Custom programs by our expert staff to help improve sports performance for all sports.
Our speed & agility classes are available ALL Sports. We hold multiple camps throughout the year to help improve everyone's game!
Monthly memberships gives you UNLIMITED access to our indoor facility and cages
Onsite field available for baseball and softball use. The field is available for rent 7 days a week!
Want to host an event or birthday party at our facility? Contact us today!
Are you a sports team looking to rent out our facility?
Contact us today to learn about our special team packages.
256-224-6193