Ridge Watson was born and raised in Arab, AL. He graduated from AHS in 2015 and played football, basketball, and baseball. After high school, He attended Snead State and the University of North Alabama to play baseball and pursue a degree in Secondary Education with a minor in History. He now teaches at Arab High School and coaches baseball. He works with athletes at Arab High School in weightlifting, speed and agility, and mobility. He has a passion for helping people become the best version of themselves on an athletic and personal level. He wants to make you a faster, stronger, healthier, and happier version of yourself.
Owner
Owner
Performance Coach
Alex Howard
Softball Pitching Coach
Our individual lessons help individuals learn the proper mechanics of hitting, throwing , fielding and pitching.
Custom programs by our expert staff to help improve sports performance for all sports.
Our speed & agility classes are available ALL Sports. We hold multiple camps throughout the year to help improve everyone's game!
Monthly memberships gives you UNLIMITED access to our indoor facility and cages
Onsite field available for baseball and softball use. The field is available for rent 7 days a week!
Want to host an event or birthday party at our facility? Contact us today!
Are you a sports team looking to rent out our facility?
Contact us today to learn about our special team packages.