Melanie Thomas grew up playing sports in Mobile, AL and graduated from UAH with a bachelors in Biology - Exercise Physiology in 2012. She has 10 years experience as a chiropractic assistant teaching/modifying exercise, stretching, and improving functional movement. She has been personal training and teaching group exercise classes since 2018. She enjoys spending time with her daughter, being active, and playing ultimate frisbee.
Owner
Owner
Performance Coach
Alex Howard
Softball Pitching Coach
Our individual lessons help individuals learn the proper mechanics of hitting, throwing , fielding and pitching.
Custom programs by our expert staff to help improve sports performance for all sports.
Our speed & agility classes are available ALL Sports. We hold multiple camps throughout the year to help improve everyone's game!
Monthly memberships gives you UNLIMITED access to our indoor facility and cages
Onsite field available for baseball and softball use. The field is available for rent 7 days a week!
Want to host an event or birthday party at our facility? Contact us today!
Are you a sports team looking to rent out our facility?
Contact us today to learn about our special team packages.
256-224-6193